Gut Health Made Easy Workshop

Most of us have heard about gut health and maybe even know the basics.....but what's all the fuss about?

The health of our gut affects EVERYTHING from our mood, brain function, sleep, weight, allergies, food sensitivities and immune system.

During this in-depth event, you will learn all the tools and skills you need to ensure your family’s healing success. This workshop is designed to simplify a wide range of nutrition protocols and help you identify the “right” nutrition approach for your individual needs.

During the event:

Enjoy plenty of healthy gut friendly treats, along with nutritious herbal teas whilst you learn about the following:

  1. The foundations of gut health
  2. The factors that cause the gut to become unbalanced
  3. The underlying cause of dis-ease
  4. The 3 biggest mistakes that are made when trying to heal the gut
  5. Various Nutrition Protocols for healing and how to find out what's your UNIQUE food prescription
  6. The foods needed for healing the gut and why
  7. The shortcuts to creating ease throughout the journey and practical tips for implementation.

This workshop is suitable if:

  • You are struggling with ANY health condition and want to incorporate gut healing but don't know where or how to start
  • You have a child struggling with a health condition such as eczema, asthma, fussy eating, constant sickness etc and want to improve the health outcome by healing the gut

You will leave this event with:

  1.  A deeper understanding of what gut health is and why it is SO important to your physical & mental health
  2. The foods you need to exclude & include to improve the health of your gut
  3. How to determine YOUR unique Food Prescription
  4. The way forward for YOU & your family

What's Included:

  • An extensive Manual along with cheat sheets to support your learning
  • Wide range of recipes for healing
  • Demonstrations of how to make:
    • Nut Milk
    • Fermented tonic
    • Gummies or jelly
  • Tastings of:
    • Gummies
    • Tea Garden Kombucha
    • Broth
    • Fermented Tonic
    • Beetkvass
  • Healthy Gut Friendly treats, herbal teas & pure water

What to bring:

  • Pen & paper for extra notes

Details:

WHEN: Saturday 21st October 2017

TIME: 1-4pm

WHERE: Panania (Details will be provided after payment is made)

COST: $39

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