Empowering women to reclaim their power within so that they can live a thriving, happy life authentically and on purpose.
Hi, I’m Chantal – a Certified & Accredited Nutrition and Wellness coach, EFT Practitioner and NLP Practitioner with a passion to inspire and empower you to break free from perceived limitation in mind and become the BEST version of yourself, both physically and mentally, so that life can can be lived on your terms with LASTING health and happiness. Short term results BE GONE!
Life is a product of the mind. If you want your life to change, it starts with changing your mind, i.e the what and how you think as well as your perception.
If you are struggling with your own health and that of your family, you will know how challenging managing and restoring health can be. I know – I’ve been there, with not only my son, but my health too. (read my story here). Even after perfect health was restored, there was still an empty feeling inside. The temporary elation of my achievements wore off. It was this that inspired me to take a deep dive within, and what I came to realise is that searching for happiness outside of myself was a seek and do not find exercise. Happiness needs to come from within, not based on circumstances, people and life looking a certain way. Going through this journey inspired me to find a better way to create improved health and happiness not only for myself, but for that of my own family – and now, my mission is to help you do the same. It is much simpler than you think, but much harder to achieve alone.