It’s Time to Remember
Who You Are
You’ve spent years looking outside of yourself for fulfillment—
Now, it’s time to turn inward.
Because everything you seek is
already within you.
You are ready to release the old and step into your most free, aligned, and radiant self.
There are two ways we can work together:
A 60 minute 1:1 Reset Consult to start navigating your way back to the REAL you.
In 60-90 minutes we will uncover the real reasons behind your overwhelm, and stress and determine a personalised path to your calm. You will be provided with practical tools and strategies to implement straight away.
(Investment $149 AUD)
Private Coaching
I you are looking for a soul-level transformation and lasting permanent change consider working with me 1:1.
You have options. You can dip your toe in or go all in! Packages range from:
4 weeks
12 weeks
6 month private sessions with just the two of us.
Hey there Superwoman!
I see you.
You’re moving at 1000 miles per hour, juggling all the hats, keeping all the plates spinning.
On the outside, it looks like you have it all together.
But inside? You’re exhausted. Running on empty. With nothing left in the tank for YOU.
You know something has to change—because you can’t keep feeling this way.
And more importantly? You’re ready for change.
Here’s the truth:
Life will keep happening. Challenges will always arise. Curve balls will be thrown your way.
But how you respond? That’s entirely in your hands.
To navigate life like a BOSS, you need simple, powerful tools that melt stress and overwhelm in minutes—so you can step back into control, no matter what the day throws at you.
Up To
90%
OF TODAY'S HEALTH CONDITIONS ARE LINKED TO CHRONIC STRESS.
The real problem isn’t just the big life stresses—it’s the daily, untreated stress and overwhelm that quietly builds up over time, draining your energy, stealing your joy, and chipping away at your health.
That means if we truly want to feel healthy, vibrant, and ALIVE again…
We must take control of stress—
before it takes control of us.
Are you ready to break free?
To step into the driver's seat and claim your birthright of supreme health and wellness?
The real problem isn’t just the big life stresses—it’s the daily, untreated stress and overwhelm that quietly builds up over time, draining your energy, stealing your joy, and chipping away at your health.
That means if we truly want to feel healthy, vibrant, and ALIVE again…
We must take control of stress—
before it takes control of us.
Are you ready to break free?
To step into the driver's seat and claim your birthright of supreme health and wellness?
This Isn’t About Fixing You—Because You Were Never Broken.
True transformation doesn’t happen through more mindset shifts, discipline, or doing more.
It happens when you release what is no longer serving you like:
- The subconscious conditioning,
- Limiting beliefs, and
- Old patterns
that have kept you trapped in cycles of stress, exhaustion, and self-doubt.
This journey is not about becoming someone new.
It’s about remembering who you are.
My programs are designed to guide you through this process—gently unraveling the layers of conditioning and reconnecting you with the truth that’s been inside you all along.
This is not a quick fix.
This is a journey of deep transformation.
And it happens in three phases:
Before true healing begins, your nervous system must feel safe. We always start here.
This phase is about breaking the cycle of stress and survival mode—so you can create space to breathe, think, and feel again.
How this shows up in daily life:
❌ You wake up tired, no matter how much you sleep.
❌ Your mind feels cluttered, like you can never fully switch off.
❌ You’re constantly reacting—rushing, snapping, overextending yourself.
What we do:
✅ Regulate your nervous system so you can feel calm and in control.
✅ Clear emotional overwhelm and restore your energy.
✅ Reconnect with yourself and your inner needs.
Once your body and mind are stabilised, we reprogram the limiting subconscious beliefs keeping you stuck.
PHASE 2 REWIRE
Deep subconscious shifts
From Emotional Triggers & Self-Doubt → to Confidence, Clarity & Presence
Duration: 12 Weeks
This phase is where deep subconscious shifts happen.
How this shows up in daily life:
❌ You constantly doubt yourself, second-guessing every decision.
❌ You feel disconnected from your emotions—either overwhelmed or numb.
❌ You want to change, but you keep falling back into old habits.
What we do:
✅ Identify and rewire subconscious patterns keeping you stuck.
✅ Shift emotional triggers into calm, conscious responses.
✅ Help you set boundaries and prioritize yourself—without guilt.
Once we have rewired your subconscious patterns and regained control over emotional triggers, you are ready to step into your full truth.
PHASE 3 RECONNECT
Step into your full truth
From Feeling Stuck & Lost → to Personal Peace & Inner Freedom
Duration: 6 Months
This is where you step into your full truth—free from conditioning, guilt, and old limitations.
How this shows up in daily life:
❌You feel like you’re meant for more, but don’t know how to access it.
❌ You’ve lost touch with what truly lights you up.
❌ You want deep inner peace, but you don’t know how to create it.
What we do:
✅ Break free from limiting identity patterns and external expectations.
✅ Reconnect with your intuition and activate deep self-trust.
✅ Step into a life of ease, flow, and emotional freedom.
Held in Love. Guided in Truth.
This is not another self improvement program.
It’s a soul level transformation.
This work is designed to guide you gently but powerfully through every phase—holding you in love, truth, and unwavering support as you release the old and step into your most free, aligned, and radiant self.
Life will still bring challenges.
But you will no longer feel shaken by them.
Because you will have returned home to yourself.
Are you ready to begin?
Meet your Mentor
Chantal is an Accredited and Certified Nutrition & Wellness Coach, Clinical EFT Practitioner, NLP Practitioner and Psych-K Facilitator that helps empower and inspire women just like you to lovingly nourish and nurture their body and mind so that they can show up as the VERY TRUEST version of them self, authentically, on purpose and by design.
Let me help you find your calm & still get it all done!
Imagine this for a moment…
Imagine this for a moment…
Waking up energised, clear-headed, and ready to take on the day.
Knowing, with unshakable confidence, that you can handle ANY situation with ease and grace.
Feeling calm, present, and in control, even in the chaos.
This isn’t just wishful thinking.
It’s possible.
And I’ll show you how.
Journaling Prompts
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