6 Week Live Group Total Health Transformation Program
Total Health Transformation from the Inside Out, leave no stone unturned
Attention Exhausted & Overwhelmed Mothers
Are You scared, frustrated and exhausted trying to “FIX” your family’s health?
Have you been on the hamster wheel of scary dietary protocols and endless supplements only to find your child is STILL experiencing the SAME symptoms?
You may even know a lot of the information, but you are struggling to put it into action?
Maybe you’ve been searching in vain for answers from conventional sources to explain what is going on, but you just cannot get the bottom of it?
Not only is your family’s health up the creak, but you are running on -100 wondering ‘how’ are things ever going to get better?
Not only is it time to get to the bottom of these symptoms and fix things, once and for all, but also learn how to nourish you so that you can feel energetic, vibrant and empowered.
Luckily, there is a proven solution that will get you off the merry go round of “symptom management” so you can address the ROOT CAUSE of the problem.
I personally have tried SO MANY different doctors and naturopaths coupled with a long list of supplements only to find very temporary or limited improvement in my symptoms and my son’s.
- My son had a terribly comprised immune system, picked up everything in sight ALL THE TIME
- Fussy eating does not even begin to describe how challenging his eating was
-Multiple anaphylactic food allergies
- And I was at my wit’s end trying to fix it, but nothing would work.
- Even worse, my health was taking a nose dive and I wasn’t even aware!
- Yet I couldn’t stand to see my son suffer any longer.
That was until I found the ROOT CAUSE RESOLUTION Program working alongside a naturopath.
This is the exact same proven “naturopathic protocol” that I have used to heal eczema, immune dysfunction, adrenal fatigue, anaphylactic allergies and any other health symptoms that may arise from time to time.
It it with the foundation and premise of this protocol that I developed ‘The Total Health Transformation Program”
For too long, I knew ALL of the information, but I was petrified, overwhelmed and had absolutely no idea how to start, let alone make it happen, EVEN when I knew it was what was so desperately needed.
With a little a bit of support, magic happened and my family’s health transformed in front of my eyes.
The secret was the “SUPPORT”. With this I was able to overcome my fears and start healing my family from the inside out.
My mission is to empower parent’s with practical “know how” to take their family’s health back into their hands and feel confident in doing so!
You see, information is only 1 piece of the puzzle, but consistent imperfect ACTION = TRANSFORMATION with the RIGHT focus is what produces results.
What is the Total Health Transformation Program?
It is based on a complete, evidence-based naturopathic program that works on FIVE Key pillars of health to banish constant sickness, fussy eating, asthma, eczema, digestive upsets, food intolerances and so much more.
Some people have called it a complete health & wellness transformation from the “inside out”.
What makes this approach so simple is that the focus is only a handful of key areas, these are the core pillars that underpin any sickness, so the great news is that your focus will only EVER be in a few key areas at any one time.
Essentially, your focus to make lasting lifestyle & behaviour change in the five key pillars of health
Imagine if you only needed to do two things, instead of two hundred, to stay on top of your family’s health?
What if it was as simple as going through a small checklist to know where your focus and starting point is?
Yes it really is that simple. Here’s how it works.
Click here to find out more about a personalised 1:1 version of this program
Three Phases of the Total Health Transformation Program
In 6 weeks through a group setting be gently guided through 3 phases of the Total Health Transformation Program and reclaim the health of your family with ease and grace.
Phase 1 - CLARITY
VISION - Let’s get crystal clear what you want to achieve for you and your family’s health and why. With this, together we can put a tailored plan of action in place to achieve your desired health and wellness goals.
DISCOVER - Let’s face it, you can only fix a problem when you know exactly what the problem is. That’s why we start with the “WHY” behind your family’s health challenges, so you can quickly fuel your family’s health the right way and see a reduction in symptoms very quickly.
INVESTIGATE - Given that health is multi-dimensional, based on the symptoms we decide which pillar should be your KEY focus to start changing behaviour and habits. This alone will save you time and money!
Phase 2 – NOURISH
REMOVE – Start the process of removing items/habits that are not conducive to health so you can experience relief of symptoms and start the healing process.
REPLACE – When we think of healing or detoxifying, thoughts of deprivation comes to mind. This could not be further from the truth during this program, instead the focus is on adding nourishing nutrient dense food and healing strategies so you know this a long term fix. Truly using food as medicine.
RESTORE – Restoring balance to the gut microbiome and epigenetics is critical to the physical and emotional health for each and every one of us. There is definitely no one size fits all as we are all so unique. You will have access to a targeted solution to rebalance these vital areas of health that fit in perfectly with your family’s unique needs.
Phase 3 – INSPIRE
REPLENISH – Probably the MOST IMPORTANT phase of all and the phase that ensure all of the changes you’ve made stick and last a lifetime! Our brain is actually running the show, without us even realising it. We get to know our mind a little better and understand the dodgy program that have you kept you stuck. Using cutting edge neuroscience strategies and concepts to rewire the ‘dodgy programming’ and reset the brain for lasting optimum health and wellbeing. Be equipped with so many strategies and tools to manage the day to day chaos with peace, calm and confidence and be one chilled mamma, even the phase of perceived chaos. Happy mum, happy healthy family.
THRIVE – Watch the results of your ‘focused’, persistent and consistent efforts come to fruition with your family THRIVING and you feeling empowered and confident knowing you have them set on a path of vibrant physical and emotional wellbeing.
In summary, this program is for people who want to:
Save time and money by treating the actual root cause and not band-aid symptoms with short term ‘easy’ fixes
Feel rapid relief from symptoms and start healing right away
Ready to make it a lifestyle change so that they do end up back at square one
Leave excused behind and start claiming vibrant health, both physically and emotionally
Feel confident, calm, empowered and peaceful along the way
See results FAST
6 Week Curriculum
WEEK 1 - Creating the Vision and setting yourself yourself up for success
Starting with WHAT you want and WHY, the HOW follows very easily
Getting clear of what is NOT working and what NEEDS to change
Chunking it down in smaller, more manageable tasks
WEEK 2 - Introducing the pillars and navigating the world of gut health & healing nutrition
The key pillars that requires a new set of behaviours for lasting change and optimal health
The world of nutrition - what will work for YOUR family’s unique needs and how to tweak
It’s all about the gut in more ways than one and how to rebalance
WEEK3 - Nail this step and you will never be ask “What is for dinner again”
Make this step mandatory and putting nutrient dense food on the table will be a breeze
WEEK 4 - The Healing Mindset
What we can’t see is navigating and running our health. It’s time to understand how your actions, beliefs and thoughts are impacting health and wellbeing
How to rewire you mind for optimum lasting health and wellness
Brain hacks to make healing even FASTER
WEEK 5 - Kicking Stress to the Curb
Stress is a given, how you deal with it is not
Learn tools and strategies to go from chaos and overwhelm to calm, relaxed and confident, even in the face of perceived challenges
WEEK 6 - Lox toxing it all the way
The role of toxicity
It’s not just about what your put into mouth, but where it is sourced from, the quality and what you put onto your body
How to easily achieve a lox tox life on a budget
The Total Health Transformation program includes:
At least 8 X 11 easy to follow video lessons and associated workbooks with unlimited access 24/7
Simple steps to follow to fully transform your family’s health from the inside
Mountains of recipes suitable for breakfast, lunch, dinner and snacks. Finally make peace with food
Resources and planners to make transformation a breeze
Specialised group support, mentorship, accountability and guidance
Email support in between group session
Who is this program for?
This program is best suited to mothers who are at their wits’ end and want to get to the bottom of their child’s ill health NOW and “ready” to make some changes.
You are sick of your child or you suffering with any of these:
Recurrent infections and illness,
Abdominal bloating and discomfort,
Allergies,
Food intolerances or sensitivities,
Eczema,
Asthma,
Fussy Eating.
Autoimmunity disease
Behavioural/sleep issues
Lack of energy or constant lethargy
Feelings of overwhelm and anxiety or
Hormonal issues
At the end of 6 weeks you can expect:
Physical symptoms to be greatly reduced or resolved
More resilience and less illness that means less days off school and work
Be confident in how to nourish your family for healing and creating resilient health and wellness for the long term, i.e. be proactive and finally make peace with nutrition
Be empowered and equipped with the right tools to create lasting sustainable change
Have an understanding of the role of the brain in creating health and how to manage the the day to day stressors that come your way, aka being cool, calm and collected!
ADDED BONUS - you can expect to feel more energised, calm, relaxed and confident, knowing how to champion and be the driver of your family’s health rather than a passenger.
Your Investment:
OPTION 1:
Pay in FULL, i.e. $197. BONUS FREE 45 min intake coaching session (valued @ $95)
OPTION 2:
2 Payments of $110, total $220.
Initial payment of $110 upfront, with second payment of $110 followed 3 weeks later.
During these sessions we can explore the following, but not limited to:
Where to start so you know exactly what to do when
Your family’s unique food prescription so you know exactly what they are suppose to eat and the best way to get it on the table and into their bellies with EASE
How to nail meal planning and prepping so that you are totally prepared and organised EACH and EVERY week
How to put the awesome “mindset strategies” to work as part of your everyday routine so that you are even more calm and chilled than you could ever imagine
Kitchen hacks to make a life a breeze. None of us wants to spend ALL day every day in the kitchen!
The brain hacks to speed up your healing even FASTER
Let’s face it, the journey of health is not a straight one and falling off track is inevitable, but knowing how to QUICKLY RESET is priceless
How this will work?
6 X 50min weekly LIVE sessions via the ZOOM platform (video conferencing)
Recording of the Live sessions to watch if you cannot attend LIVE
Bite sized Video Lessons covering 5 Modules. These will be delivered via a secure web portal
Opportunity for 1:1 laser coaching during group weekly calls
Resources such as workbooks, checklists, meal planners, recipes for breakfast, lunch, snacks and dinner to suit most dietary requirements
Individual email support in between weekly catch ups - Priceless
Please note, as a non medicinal practitioner , it is not my scope of practice to make any recommendations for remedies or supplements. Should you need guidance with this, It is best to make a private consultation with suitable qualified practitioner regarding your unique circumstances and requirements.
Registration & Payment:
Payment in full
Payment in FULL for $197, click the “BUY Now and Register Option”
Once payment is complete, an email with group joining instructions will be sent.
Please do check your “Junk” Folder if you not receive an email within 20 minutes, otherwise email me on info@chantalkhoury.com.au.
payment plan
Two payments of $110, totaling $220, click the “Installment Plan and Register Option”
Once payment is complete, an email with group joining instructions will be sent.
Please do check your “Junk” Folder if you not receive an email within 20 minutes, otherwise email me on info@chantalkhoury.com.au.
Chantal is an Accredited and Certified Nutrition & Wellness Coach with a very special interest helping busy and overwhelmed mums transform the health of their family using gut healing nutrition and transformational mindset practices.
- Accredited Certificate of Nutrition & Super Nutrition, special focus on Childhood Nutrition - Cadence Health
- Certified Level 1 & 2 Wellness Coaching - Wellness Coaching Australia
- MINDD Forum Health Coach - Mindd Foundation
- Accredited Real Healthy Kids Facilitator having personally trained with Sally Gray ND
- Clinical Evidence Based EFT Practitioner - Evidence Based EFT