12 Week 1:1 Total Health Transformation Program
Total Health Transformation from the Inside Out, leave no stone unturned
Attention Exhausted & Overwhelmed Mothers
Are You scared, frustrated and exhausted trying to “FIX” your family’s health?
Have you been on the hamster wheel of scary dietary protocols and endless supplements only to find your child is STILL experiencing the SAME symptoms?
You may even know a lot of the information, but you are struggling to put it into action?
Maybe you’ve been searching in vain for answers from conventional sources to explain what is going on, but you just cannot get the bottom of it?
Not only is your family’s health up the creak, but you are running on -100 wondering ‘how’ are things ever going to get better?
Not only is it time to get to the bottom of these symptoms and fix things, once and for all, but also learn how to nourish you so that you can feel energetic, vibrant and empowered.
Luckily, there is a proven solution that will get you off the merry go round of “symptom management” so you can address the ROOT CAUSE of the problem.
I personally have tried SO MANY different doctors and naturopaths coupled with a long list of supplements only to find very temporary or limited improvement in my symptoms and my son’s.
- My son had a terribly comprised immune system, picked up everything in sight ALL THE TIME
- Fussy eating does not even begin to describe how challenging his eating was
-Multiple anaphylactic food allergies
- And I was at my wit’s end trying to fix it, but nothing would work.
- Even worse, my health was taking a nose dive and I wasn’t even aware!
- Yet I couldn’t stand to see my son suffer any longer.
That was until I found the ROOT CAUSE RESOLUTION Program working alongside a naturopath.
This is the exact same proven “naturopathic protocol” that I have used to heal eczema, immune dysfunction, adrenal fatigue, anaphylactic allergies and any other health symptoms that may arise from time to time.
It it with the foundation and premise of this protocol that I developed ‘The Total Health Transformation Program”
For too long, I knew ALL of the information, but I was petrified, overwhelmed and had absolutely no idea how to start, let alone make it happen, EVEN when I knew it was what was so desperately needed.
With a little a bit of support and accountability, magic happened and my family’s health transformed in front of my eyes.
The secret was the “SUPPORT” and “ACCOUNTABILTY”. With this I was able to overcome my fears and start healing my family from the inside out.
You see, information is only 1 piece of the puzzle, but consistent imperfect ACTION = TRANSFORMATION with the RIGHT focus is what produces results.
What is the Total Health Transformation Program?
It is based on a complete, evidence-based naturopathic program that works on FIVE Key pillars of health to banish constant sickness, fussy eating, asthma, eczema and so much more.
Some people have called it a complete health & wellness transformation from the “inside out”.
What makes this approach so simple is that the focus is only a handful of key areas, these are the core pillars that underpin any sickness, so the great news is that your focus will only EVER be in a few key areas at any one time.
Essentially, your focus to make lasting lifestyle & behaviour change in the five key pillars of health
Imagine if you only needed to do two things, instead of two hundred, to stay on top of your family’s health?
What if it was as simple as going through a small checklist to know where your focus and starting point is?
Yes it really is that simple. Here’s how it works.
Click here to find out more about the group version of this program
Three Phases of the Total Health Transformation Program
Be gently guided through 3 phases of the Total Health Transformation Program and reclaim the health of your family with ease and grace.
Phase 1 - CLARITY
VISION - Let’s get crystal clear what you want to achieve for your family’s health and why. This step cannot be overlooked and is critical to your success of achieving your vision
DISCOVER - Let’s face it, you can only fix a problem when you know exactly what the problem is. That’s why we start with the “WHY” behind your family’s health challenges, so you can quickly fuel your family’s health the right way and see a reduction in symptoms very quickly.
INVESTIGATE - Given that health is a multi-dimensional, based on the symptoms we decide which pillar should be your KEY focus to start changing behaviour and habits. This alone will save you time and money!
Phase 2 – NOURISH
REMOVE – Start the process of removing items/habits that are not conducive to health so you can experience relief of symptoms and start the healing process.
REPLACE – When we think of healing or detoxifying, thoughts of deprivation comes to mind. This could not be further from the truth during this program, instead the focus is on adding nourishing nutrient dense food and healing strategies so you know this a long term fix. Truly using food as medicine.
RESTORE – Restoring balance to the gut microbiome and epigenetics is critical to the physical and emotional health for each and every one of us. There is definitely no one size fits all as we are all so unique. You will have access to a targeted solution to rebalance these vital areas of health that fit in perfectly with your family’s unique needs.
Phase 3 – INSPIRE
REPLENISH – Probably the MOST IMPORTANT phase of all and the phase that ensure all of the changes you’ve made stick and last a lifetime! Our brain is actually running the show, without us even realising it. We get to know our mind a little better and understand the dodgy program that have you kept you stuck. Using cutting edge neuroscience strategies and concepts to rewire the ‘dodgy programming’ and reset the brain for lasting optimum health and wellbeing. Be equipped with so many strategies and tools to manage the day to day chaos with peace, calm and confidence and be one chilled mamma, even the phase of perceived chaos. Happy mum, happy healthy family.
THRIVE – Watch the results of your ‘focused’, persistent and consistent efforts come to fruition with your family THRIVING and you feeling empowered and confident knowing you have them set on a path of vibrant physical and emotional wellbeing.
In summary, this program is for people who want to:
Save time and money by treating the actual root cause and not band-aid symptoms with short term ‘easy’ fixes
Feel rapid relief from symptoms and start healing right away
Ready to make it a lifestyle change so that they do end up back at square one
Leave excused behind and start claiming vibrant health, both physically and emotionally
Feel confident, calm, empowered and peaceful along the way
See results FAST
Topics included but not limited to:
Setting yourself up for success
Introduction to the pillars how to investigate which one(s) are at cause
Food as Medicine
Tweaking & troubleshooting
Healing Mindset, how to retrain and reset the mind - MANDATORY
Stress Management Strategies
The role of toxicity
How to resolve Gut Imbalance
Empowering your genes
The 12 Week 1:1 Total Health Transformation program includes:
10 X 1:1 Online sessions via zoom to hold your hand every step of the way:
1 X 90min
9 X 60 min
At least 8 easy to follow video lessons with unlimited access 24/7
Workbooks that accompany the video lessons
Simple steps to follow to fully transform your family’s health from the inside
Mountains of recipes for breakfast, lunch, dinner and snacks, suitable to most dietary requirements. Finally make peace with food.
Any other resources I feel applicable to you
Who is this program for?
This program is best suited to mothers who are at their wits’ end and want to get to the bottom of their family’s ill health NOW and “ready” to make some changes.
You are sick of your child suffering with any of these:
Recurrent infections and illness,
Abdominal bloating and discomfort,
Allergies,
Food intolerances or sensitivities,
Eczema,
Asthma,
Fussy Eating
Autoimmunity disease or
Behavioural or sleep issues.
During OUR 1:1 sessions we can explore the following, but not limited to:
Where to start so you know exactly what to do when
Your family’s unique food prescription so you know exactly what they are suppose to eat and the best way to get it on the table and into their bellies with EASE
How to nail meal planning and prepping so that you are totally prepared and organised EACH and EVERY week
How to put the awesome “mindset strategies” to work as part of your everyday routine so that you are even more calm and chilled than you could ever imagine
Kitchen hacks to make a life a breeze. None of us wants to spend ALL day every day in the kitchen!
The brain hacks to speed up your healing even FASTER
Let’s face it, the journey of health is not a straight one and falling off track is inevitable, but knowing how to QUICKLY RESET is priceless
How this will work?
The program is defined over 3 phases covering 4 modules which will unfold as follows:
During the 12 weeks, we will meet together using the ZOOM video conference platform for 10 sessions.
First 5 sessions weekly, then we together we decide how the rest will unfold.
During our first coaching session, we clearly identify the current and desired health position.
Change is not easy, so we do this straight up so that you very clear on WHAT you want to achieve and WHY. We start with the end goal in mind.
From there, you’ll receive a tailored program for you or your child that will act as your roadmap on this journey.
Together, we will break it down into smaller, manageable steps that are easy for you to implement.
Clear, measurable goals will be reviewed during each coaching session to help you stay on track.
It is recommended that we work through the lessons in a specific order, however I am happy for you to lead.
AT THE END OF our 12 weeks YOU CAN EXPECT:
Physical symptoms greatly reduced or resolved
More resilience and less illness, hello to less time off work and school
Finally make peace with food and know how to put nutritious meals on the table week in week out with ease
To be equipped and empowered with the right tools to create lasting sustainable lifestyle changes
Understand the role of brain in creating health and how to manage the day to day stressors that come our way
How to reset your family’s health should you ever fall off track, let’s be honest this will happen from time to time.
To feel more empowered with your family’s health with a sense of confidence and peace.
The know-how to improve your own wellness or other family members– ADDED BONUS
EXTRA ADDED BONUS - You will feel more energised, less brain fog, calm, relaxed and confident knowing you are championing your family’s health and able to turn up as the best version of yourself!
A Healthy Happy THRIVING Family
Benefits of the program:
Fully guided and supported with no stone left unturned
Your hand is held every step of the way gently guiding you to the action that is needed to transform at the deepest level, i.e being held accountable - this really is the cornerstone of success
The guess work of health is taken out, you follow a proven step by step functional medicine & naturopathic model
The focus is very much on implementation - not only to do you receive world class evidence based information, you also get the practical “how to”
Partnership for Success:
For the program to succeed, you will need to be fully committed to reviewing the resources provided and completing the action items given to you after each session with me.
Those who have an unrelenting desire and passion to make lasting nutritional and lifestyle changes - EVEN when they feel uncomfortable - achieve the biggest results.
Persistence is required to keep going when it may feel too hard. But remember you are not alone - I’m there to support you EVERY step of the way.
Your Investment
AU$997 in full or choose three payments of AU$380.
Details on how to make your payment will be shared once you have signed-up to the program.
LET'S GET STARTED
Email me or book your 30-minute complimentary health mapping session to see if my program is a good fit for you.
DISCLAIMER:
In working with Chantal, you agree to the following: All information provided is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information provided for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.
Please note, as a non medicinal practitioner , it is not my scope of practice to prescribe remedies or supplements. Should you need guidance with this, It is best to make a private consultation with suitable qualified practitioner regarding your unique circumstances and requirements. Recommendations for a functional medical practitioner can be made.
Chantal is an Accredited and Certified Nutrition & Wellness Coach with a very special interest helping busy and overwhelmed mums transform the health of their family using gut healing nutrition and transformational mindset practices.
- Accredited Certificate of Nutrition & Super Nutrition, special focus on Childhood Nutrition - Cadence Health
- Certified Level 1 & 2 Wellness Coaching - Wellness Coaching Australia
- MINDD Forum Health Coach - Mindd Foundation
- Accredited Real Healthy Kids Facilitator having personally trained with Sally Gray ND
- Clinical Evidence Based EFT Practitioner - Evidence Based EFT